Project Coordinator / Events Industry

I got to know Jay through a friend. I approached Jay for Life Coaching with healing as I have been experiencing anxiety for many years. This has impacted my concentration in studies, work, relationships in general, my self-worth and more.

During the life coaching sessions and healing it was identified that my anxiety was a result from my childhood trauma. Jay listened to me patiently with no judgements and I felt very safe talking to him.

Jay supported me with specific goals to work on my anxiety and I am more mindful of my behaviours and feelings. My colleagues even commented that I seem calmer than before.

Though I have completed the life coaching sessions, I am continuing with the Reiki Healing as it is helping me with my trauma, and I feel a lot more grounded and secured with myself.

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